Start of the Journey

18 06 2018

02 June 2018

I know this really isn’t June 2nd but I didn’t want to be updating the blog about being out of town while I was actually out of town. It may just be paranoia, but as a former coworker and friend said, “When they really are after you, paranoia is only smart thinking!”

I have been on a journey for over a year now. I will post more about that in a future blog post.

I consider my official start date of this journey August 1, 2017. We had recently booked a family cruise to the Western Caribbean and I was looking at some of the excursions. What took me somewhat by surprise was the fact that some of them had weight limits. Now this wasn’t the zip line or scuba diving where I know there are weight limits. This was playing and swimming with the dolphins. This sounded interesting but there was a weight limit. Those above 240 pounds could not participate. Since I was currently close to 300 pounds, it meant that my weight was going to be what limited me on this excursion.

I didn’t want my weight to be the reason I didn’t do the excursion. I had tried the gym, I had tried a nationally known weight loss program. Both worked, sort of, until I couldn’t afford to pay for them. I had gotten just under 270 pounds while working with a trainer. I had gotten down to 245 with the weight loss program. Neither of those were below the 240 that I needed to be under to do the excursion.

I knew that there were deeper issues behind my weight that simple behavior modification would solve. I decided to pray about this and ask God if this was the time for us to work on my weight. I was walking and trying to watch what I ate. The weight was starting to come off. In November my prescription for blood pressure medication ran out. I called the pharmacy to refill it and it was denied. It turns out that my medical insurance was now insisting that I see the doctor every 6 months while on long term medication. There was no way I was going to get in to see the doctor before Thanksgiving so I decided to start recording my blood pressure daily and see the doctor after Thanksgiving. I took my record of blood pressure measurements to the doctor and he was concerned. Not because my blood pressure was too high but there were several readings that were too low! With that diagnosis, I was officially taken off blood pressure medication.

In January I was going to the gym because walking when the outside temperature was below 50 was causing my hands and feet to be cold to the point of pain. I also got an app to start tracking what I was eating. I was stuck at about 270 pounds and was in a ± 2 pound band that I couldn’t seem to break out of. The combination helped me break through the plateau!

As I write this I am 56 pounds lighter than I was in August! Weight is no longer the reason for not playing with the dolphins! I can actually fit into an airline seat and bring the tray table down without having my stomach also resting on the tray table. It is amazing to feel the progress that has been made with God’s help. I did what I could do, watching what and how much I was eating as well as going to the gym. God did what only He could do. God removed my desire to sneak food and to eat something just so others couldn’t. God has also helped me ignore those tapes from childhood that told me I must clean my plate and to not waste food. I also no longer feel the need to eat leftovers just because they will go bad and have to be thrown out.

I am planning to blog more during this trip and maybe even include some pictures.

Until next time








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