Roatan, Honduras

23 06 2018

07 June 2018

Today we are in Roatan, Honduras.  The excursion today is a beach day on a private island.  The island is called Maya Key.   We had some strong winds and somewhat rough seas getting to Roatan and in fact we docked an hour later than planned because of the weather. 

Speaking of weather for a moment, we have actually had very good weather this entire trip so far.  It has been way more humid than I am used to in the Phoenix Arizona area.  The temperature has been in the 80’s.  There has been a threat of rain several times but so far it has not materialized while on shore or even while on deck. 

It was a short boat ride from where we docked at Maya Key.  BoatSelfieBoatRideThe island had some animals that had been rescued or confiscated, snorkeling and plenty of beach.  After getting settled on the beach, I wandered off and took pictures of the animals.

This slideshow requires JavaScript.

After I returned from my mini-safari, we had some lunch and then returned to the beach.  I had purchased a snorkel water proof case for my iPhone.  The case I purchased was a LASO Technologies ProShot Waterproof Case for iPhone 8 Plus.  It is rated to be water proof down to 50 feet.  Since I wasn’t planning to scuba dive, this seemed like an excellent purchase to allow me to take pictures underwater. 

I donned my goggles, put my iPhone in the waterproof case and went in to the water.  The water, as I expected it to be, was nice and  warm.  I started trying out the app that was created for using with the case.  Basically the volume up button takes a picture or is the start/stop for the video and the volume down button changes modes.  One of the first non-test pictures was of a small barracuda that was hanging out under the floating raft my wife was sitting on.

SmallBaracuda

Unfortunately, given that I no longer have perfect or even good unaided vision and given that I do not have prescription goggles, my underwater pictures were all “point and pray”.  There was no way that I could see what was being displayed on my iPhone.  I could see the “subject” fairly well but when I looked at my iPhone to see the framing of the subject, or even if the subject was in the frame, it was purely pray mode.  When I go see the eye doctor later this year, I am going to be sure to ask about recommendations for “prescription” goggles or what my options are for restoring my vision.  If you have any experience or suggestions on either option, please share.  I would love to learn what worked for you.

Along those lines, I think I am really hooked on snorkeling and taking underwater pictures.  If there are any clubs or groups or other organizations I can hook up with to learn about gear or locations to snorkel, please share.  Being in a land-locked state, any such trips are going to obviously involve a drive.  One day I would like to try fresh water snorkeling too.

As I looked around and took pictures under water, I saw some Cassiopea also known as upside down jellyfish on the bottom. 

At this point I decided I should put on my swim shoes just in case I put my foot down on a jellyfish.  That could be a bad day.  I ended up swimming around the pier and across the entire area taking pictures underwater.  Unfortunately, I had to come up to breathe periodically.   

FishSchoolfish_pierfriendly_fishBaracude_2In the above picture I saw the school of fish and was trying to photograph them.  I didn’t notice the much larger baracuda just under the surface of the water.

After getting changed back into dry clothes, we had to wait for a boat to take us back to the ship.  

ShipView

On the boat ride back to our cruise ship, I took this image of the coast of Roatan.

Roatan

After getting back to our ship, I decided to go work out for awhile before dinner.  Here is the view I had while on the treadmill.

Exercise

The actual view was much better than what is seen in the picture.  

Up to this point we had been having our on-board meals at the buffet call the Wind Jammer.  Tonight we decided to actually go to our assigned table in the dining room.  The staff and head waiter were excellent and asked about why we had not eaten in the dining room.  The truth is we just didn’t think about it.  It was a very good dinner.  Afterwards, we visited a few of the bars and lounges on-board and then went and looked at the watch sale.  I ended up getting a new gold Invicta watch.   

Until next time…





Cozumel

22 06 2018

06 June 2018

When we woke up this morning at 6am, we were already docked in Cozumel.  CozumelWe weren’t supposed to arrive until 8am or so.  We had breakfast in the WindJammer cafe shortly after they opened at 7.  After breakfast we disembarked from the ship and started shopping at the shops near the pier where our ship was docked.  We had a 9:45 excursion so we didn’t have time to go in to town before the excursion.

We actually had two excursions planned for today.  The first was a panoramic tour of the island.  The bus was very cramped and it was hard to see out the windows from where we were seated so the tour part left a lot to be desired.  The next part of the tour was a tour of a tequila producer.  They talked about how they grow the agave and harvest it and then process it to create tequila.  Then we got to taste a couple of different tequila’s that they make as well as some of the mixes they make including a piña colada made with tequila.   My youngest purchased the piña colada mix and I purchased some tequila aged for 17 years.  I gotta admire the guy on the tour who drank tequila with us.  He probably does several of those tours a day and drinks 4 small samples of tequila during each tour. I don’t think I would be able to function very well after that much tequila.

I was so busy listening to the presentation and tasting tequila I don’t have any pictures.

The next tour was a dolphin encounter at Dolphinaris.  This excursion included play time and riding on a dolphin, lunch and drinks including adult beverages. 

The only downside to the whole excursion was the fact that you have to wash off all the sunscreen prior to getting in the water with the dolphins.  This left me with sunburns where the vest didn’t cover which was pretty much my shoulders, face and neck area.  I got to ride on a dolphin so I think that makes up for the sunburn.  Being the last time for the excursion meant we didn’t get to do the snorkeling, kayaking or paddle boarding that was also available.  Given that the excursion was limited in time regardless of when it started, I don’t know that we would have gotten to do that regardless of when the excursion started.

We got back in to the port area in Cozumel and I had to pick up some Mayan Fiesta rum cakes.    At some point I will be trying out the following flavors: Strawberry Daiquiri, Mexican Vanilla, Golden Original, Banana Daiquiri, Lime Margarita, and Piña Colada.  I also got a Cozumel t-shirt as I have to replenish my supply of t-shirts now that I am two sizes smaller than I was a year ago!

We got back on the ship and had some dinner.  Then I had an appointment with the on-board trainer to go over the detox program.  I have some additional information on foods to eat that will help raise my body’s pH level and a three month supply of Elemis supplements to begin the detox.  If you have advise or suggestions on doing what they called a cellular level detox and foods to raise my pH level, I would love to hear from you.  I plan to write here about my progress and the changes that I  notice as this process begins.  However I am NOT starting this until I am back home from vacation.  Starting something like this while on vacation just seems to be a really bad idea.

Tomorrow is Roatan, Honduras.  We are going to a private island to sit on the beach and do some snorkeling and just relax.

Until next time…





The First “Sea Day”

21 06 2018

05 June 2018

Today was a “day at sea” which means there were no stops in ports as we sailed from Nassau, Bahamas to Cozumel, Mexico.

Most of us ended up sleeping.  My oldest daughter Kelly didn’t get the sleep-in memo which means she was up and ready to have breakfast about the time the rest of us were just waking up.  I had plans to get up a 6 and go to the gym before breakfast.  However, since I didn’t set an alarm I over slept.  My body needed the rest so that part was good.  Not having breakfast with Kelly was not so good.

After the three sleepy heads finally got up and had breakfast, we went by the shore excursion place and purchased our excursions for Cozumel, Roatan and Costa Mayo.  After that we went to a way too long presentation on the upcoming shopping opportunities in the next three ports.  Barbara and I ended up leaving part way through as there was an 11am or was it 11:30am body detox seminar in the gym.  The Royal Caribbean app said 11:30 and the paper we signed up on said 11:00.  I figured the app had the most up to date information.  I was wrong.  We showed up 30 minutes into the presentation.  Oh well.  We got some good information. 

We caught up with the girls after the presentation and had lunch.  After lunch the ladies went and sat by the pool and I went to another seminar.  While it had a different title, it turns out it was the same seminar given by the other fitness person onboard.  Oh well.  After that I worked out on the elliptical and the recumbent bike for 25 minutes each.  I then showered and met up with Barbara for our paid consult and BMR test.  It actually told us several things.  The fitness guy then wanted to have us purchase their detox supplies.  Which since according to the numbers it would take me 12 months and Barbara 9 months to detox, we didn’t purchase them as the total cost fo the materials was about $2100.

After dinner we got piña colada’s in pineapples and went to see the OceanAria Aqua Show.  It was really good with acrobatics, diving and some comedy.   

Pineapple Colada

Until next time…





Our First Port: Nassau, Bahamas

20 06 2018

04 June 2018

Today we arrived in Nassau, Bahama’s. Our scheduled tour wasn’t until 9:45.  We got off the boat about 8am and decided to walk around town a little.   

IMG_0141After getting off the ship, the first thing we noticed was we could see fish in the water as we walked along the pier from the ship to shore.  Once we were in town, the people were all very friendly and all of them wanted to take us on a tour.  Many of them told us the many of the shops didn’t open until 10am.  I would think that since tourism appears to be the main thing in town, and since they know the scheduled arrival of the ships, they would be open shortly after the ship arrived.  I don’t know all the other things that go into making that decision though.


All decked out in my hair net and smock

 

 

 

We went on the Graycliff Chocolatier Factory Tour and Tasting excursion.  Since we were going to see where the chocolate was made, we had to put on a hair net and smock.

 

We got to see how cacao is harvested and what the pods look like. 

IMG_0140

Cacao pods

We also got to taste both white and dark chocolate.  Yes I know that white chocolate really isn’t chocolate.  Then we got to choose which type of chocolate to use to create our own chocolate bar.  First we had to polish the mold and then pour the chocolate into the mold.  At that point we could add cranberries, chocolate chips or shredded coconut to our chocolate bar.  When we were done with that, they took the molds and put the in a refrigerator to get the chocolate to set.  At that point we were allowed to pour some chocolate out on the parchment paper to make our own free form chocolate design.  The paper was cut around our designs and also put into the refrigerator.  They also gave us a marshmallow and a chunk of pineapple to dip in the chocolate and eat.

 

When the chocolate had set, they gave us bags to put our creations in to take home.  Given that it was 82-85 degrees outside, one of my daughters volunteered to take the chocolate back to the ship and put it in the fridge and then meet the rest of us for lunch. 

IMG_0009

We had lunch at a place called Señor Frog.  As you can see below, they have interesting ceiling decor with all the locations Señor Frog is located.

After lunch we walked down Bay Street and went in to almost every Jewelry store there.  Unlike Alaska, my lovely wife did NOT walk out with a new diamond ring.  At least not from this port.  There are three more stops on this journey.

My youngest daughter was trying to get some Tortuga Rum for a friend in Orlando.  Unfortunately, the liquor store we stopped in didn’t have it.  Looking on Google Maps showed a store about a mile down the road that apparently had some.  She and I walked there only to find that it was a store that sold Rum Cakes and NOT the Tortuga Rum she was looking for.  After seeing where this store was, I am glad I played the part of the over protective dad and didn’t let her walk there alone.  It was away from the tourist part of town, with many buildings vacant and curiously quite a few street lights that were missing.  Looking at the bolts and wires as we walked by, we wondered if this was damage from a storm or drivers who came up on to the sidewalk.  The hunt will continue in our next ports.

Tomorrow will be a day at sea with no port related information to report.  I have signed up for a couple of health seminars tomorrow and we are going to see about purchasing excursions for the rest of the trip after working out some things tonight.

Until next time…





Getting Underway

19 06 2018

June 3, 2018

Started out the day with a workout on the elliptical machine at the hotel. Yes even on my vacation I am still committed to trying to keep up the routine that has helped me lose weight. Given the amount of luggage for 4 people, we didn’t think we could all get into my daughter’s Camry to get to the port. We decided to purchase two seats on the shuttle from the hotel to the pier. That was an adventure as it was overbooked with one passenger having to sit on the lap of another.

We got on the ship and then had lunch after looking around a little. This is a huge ship. I think a friend told me the Allure of the Seas is the largest ship in the Royal Caribbean fleet. It is definitely much larger than the Holland America Eurodam that we were on when we did our Alaska cruise last year. My wife wants to go do Alaska again. I think I want to try and do one of the land and sea packages and spend some time seeing some of the Alaskan wilderness.

We did the required safety drill. They seem to be way over concerned about hand washing and sanitizing pretty much every time you touch something. It is a bit unnerving. Though I understand with 6500 passengers and 2500 crew the chance for something contagious being passed around is pretty high.

We had dinner and got my oldest daughter moved out of our room and in with her sister. I think we are all going to be more comfortable this way. The only problem is that they transformed the couch into a bed and now we have even less room in the cabin. Hopefully we can catch up with the cabin attendant tomorrow and let him know not to do that for the rest of the cruise. I hope they aren’t too upset with my extension cords as the only outlet is way too far away for my CPAP machine to operate. I guess I can wind them up in the morning which I will probably do anyway since I need them to make the couch back into a couch again tomorrow.

Tomorrow we arrive in Nassau and are touring a chocolatier on the island. Not sure what else we are doing after that.

Until next time…





Start of the Journey

18 06 2018

02 June 2018

I know this really isn’t June 2nd but I didn’t want to be updating the blog about being out of town while I was actually out of town. It may just be paranoia, but as a former coworker and friend said, “When they really are after you, paranoia is only smart thinking!”

I have been on a journey for over a year now. I will post more about that in a future blog post.

I consider my official start date of this journey August 1, 2017. We had recently booked a family cruise to the Western Caribbean and I was looking at some of the excursions. What took me somewhat by surprise was the fact that some of them had weight limits. Now this wasn’t the zip line or scuba diving where I know there are weight limits. This was playing and swimming with the dolphins. This sounded interesting but there was a weight limit. Those above 240 pounds could not participate. Since I was currently close to 300 pounds, it meant that my weight was going to be what limited me on this excursion.

I didn’t want my weight to be the reason I didn’t do the excursion. I had tried the gym, I had tried a nationally known weight loss program. Both worked, sort of, until I couldn’t afford to pay for them. I had gotten just under 270 pounds while working with a trainer. I had gotten down to 245 with the weight loss program. Neither of those were below the 240 that I needed to be under to do the excursion.

I knew that there were deeper issues behind my weight that simple behavior modification would solve. I decided to pray about this and ask God if this was the time for us to work on my weight. I was walking and trying to watch what I ate. The weight was starting to come off. In November my prescription for blood pressure medication ran out. I called the pharmacy to refill it and it was denied. It turns out that my medical insurance was now insisting that I see the doctor every 6 months while on long term medication. There was no way I was going to get in to see the doctor before Thanksgiving so I decided to start recording my blood pressure daily and see the doctor after Thanksgiving. I took my record of blood pressure measurements to the doctor and he was concerned. Not because my blood pressure was too high but there were several readings that were too low! With that diagnosis, I was officially taken off blood pressure medication.

In January I was going to the gym because walking when the outside temperature was below 50 was causing my hands and feet to be cold to the point of pain. I also got an app to start tracking what I was eating. I was stuck at about 270 pounds and was in a ± 2 pound band that I couldn’t seem to break out of. The combination helped me break through the plateau!

As I write this I am 56 pounds lighter than I was in August! Weight is no longer the reason for not playing with the dolphins! I can actually fit into an airline seat and bring the tray table down without having my stomach also resting on the tray table. It is amazing to feel the progress that has been made with God’s help. I did what I could do, watching what and how much I was eating as well as going to the gym. God did what only He could do. God removed my desire to sneak food and to eat something just so others couldn’t. God has also helped me ignore those tapes from childhood that told me I must clean my plate and to not waste food. I also no longer feel the need to eat leftovers just because they will go bad and have to be thrown out.

I am planning to blog more during this trip and maybe even include some pictures.

Until next time








%d bloggers like this: